Skin is the body that touch directly with all the things outside the body, such as weather, sun or the other. Skin is also the first thing visible when you start experiencing penuaan. You do have rights in your skin care. There are a few tricks to treat your skin remain fresh and beautiful.
Protection Against Sun. The sun has a major role in skin damage. You need to protect the skin from the sun to prevent skin into old age. The sun is very influential in creating wrinkled skin, dry skin and make the color change. Thinning skin, skin texture, skin and the depletion of the skin associated with sun exposure, so you can make your skin look much older. So, start protecting your skin with a sun protective cream.
Avoid Smoking. Smoking not only causes lung cancer but also can make skin dull and wrinkled. According to some research there is a strong presumption that the nicotine in cigarettes have the same influence on the withdrawal elastin sun.
Sport. In line with increasing age, is impossible hide the signs behind the skin to become older. Neck, cheeks and corners of the eyes was the most easily visible when increasing old age. In order to improve the skin's appearance, you must balance between diet and exercise regularly. In addition you must also be diligent drinking water is white, at least eight to ten glasses each day.
Magic Smiles Own Benefit. Your face tends to adjust the position of the expression that you take all the time. If you are more often sullen or morose, your skin will be more likely to quickly lined eyes, especially in the area, perimeter and corner of the lips or other lines that follow the current grim expression. A smile can create wonders for your skin and make a well-preserved as well. So to avoid the old so fast, you need to do is smile more.
Skin Care. Caring for your skin is very important. You should immediately wash your face every time out after the blazing sun. Peeling the skin with a scrub regularly, at least 2 times a week, will help lift the cells off the skin and dirt that stick to the skin so that it can breathe more freely and more bright.
Sleeping position. Bedroom with telungkup position may cause the wrinkle. In addition, avoid sleeping with a fixed position throughout the night, this can cause your skin knotted. You need to sleep at least 8 hours each day.
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