Although often be avoided by all people, the smell of the mouth does not often appear sapid unconsciously. If you are like this, the confidence will be reduced and will be especially at the middle of a chat or socialize with other people.
In addition to eating foods that smell like onion-edge, where the oil absorbed into the lungs during breathing ago issued - the smell of the mouth also can not tasty slump caused by bacterial plaque and food particles from the remaining food on the teeth, gum and tongue.
Another thing that can cause mouth odor is the dry mouth during sleep, digestion channel interference, kontipasi difficult or defecate, smoking and certain medicines that allows dead cells gather on the tongue, gum and cheek in the wall.
The most common step is done to overcome this problem is maintaining dental hygiene and mouth with the tongue and rub the teeth (if possible each time out to eat). Also advisable to clean between the teeth with dental floss (dental Floss) to further ensure no more remains of the food in between the teeth. Another thing you can do next is a liquid rinse with dessert (mouthwash) so that the mouth will feel more fresh.
Drinking water and white as much as possible can also prevent the smell that is not so tasty in the mouth does not have bacteria that accumulate in the mouth and throat. In addition it is expected with the remaining food in the gap teeth apart.
Change smoking habits that can aggravate oral hygiene, so as to better reduce or eliminate customs consume alcoholic beverages that can be considered to reduce the production of saliva and can create severe mouth odor. Another way that you can try is to drink the water of mint tea.
Finally do not forget to always check the health condition of the mouth cavity to the doctor.
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